Acne and oily hair due to diet

[Reidebot]

So basically I have some health issues that are provoked by veganism. So unfortunately by doctors request I am eating eggs again until we can fix said issue.

I have noticed that I have to wash my hair every day (It was once a week) and that I have acne on the left side of my face only. I was just wanting tips on how to control this until my body regulates its systems.

 

[tiara08]

Once you start washing your hair every day it can be very difficult to break it but you will just have to bite the bullet and hold out. Could you try a clarifying shampoo and ease off on conditioner? Also what skincare products are you using? You may need to start using ones specifically for an oilier skin type. You could also try drinking some organic apple cider vinegar in warm water daily - excellent to help cleanse the body and should help with the skin as it will work from the inside out.

 

[krum]

What about this is caused by veganism?

 

[Reidebot]

What about this is caused by veganism?

I think you misunderstand. The acne is not caused by veganism. It's caused by me changing my diet from vegan to basically pescatarian. It's going to fix up eventually but I just need tips on controlling the oil as my body adjusts.