day 3 and all is well - mum has finally given them up too - to day is her 2nd day without (so she tells me, but dad said she had a sly puff last night). my sister, however is still smoking tho. i went up there this morning for summit and she was puffing away......and it didnt even bother me one bit. oddly enough i havent had any cravings for them either, which im thankful for. my sis and mum are suffering with one of the side effects tho, which is not getting a good night sleep. im not getting anything - so im winning which ever way you look at it.