- Joined
- Aug 11, 2011
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So sorry to hear that you’re struggling too. But it’s good you’ve scheduled some time off to recharge, hopefully that will help.I’m so sad to hear everyone is so sad.
I’m not feeling it either lasses ☹ got to about Wednesday this week and I just feel full of dread. I’m taking two weeks off after next week I feel like I’m going to pop.
So sorry to hear that you’re struggling too. But it’s good you’ve scheduled some time off to recharge, hopefully that will help.
I didn’t work all of this week but I have left a couple of clients who are booked in for next week. I have debated endlessly whether to do them or not, one minute my head is saying “just get on with it” the next I am dreading it & feel sick to my stomach!
It’s kind of reassuring to hear i’m not the only one feeling that.Can’t wait, woohoo!
Oh no! That sounds so familiar, I sat on the edge of my bed in my uniform this morning trying to convince myself to stop the dread and just get up and go to work.
I’m trying hard not to get stressed by it.
Hopefully next week will be more joyful.
That sounds like a great idea, thankyou. Could probably benefit a lot of us right now.I’ve realised that my anxiety is caused by very tight internal stomach and breathing muscles. They’re tight because I’m anxious and I’m anxious because they’re tight. As I’m a clinical massage therapist it didn’t take me too long to realise I could help myself with some soft tissue release techniques.
I’m very happy to run a group self care virtual session (free) for any geeks that need a bit of tlc - it’s not quite the same as getting a massage, but it’s pretty good.
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