I've been trying the breathing out thing and thats helping. Your all right though, I didn't know I was worrying about anything, now I'm driving myself mad wondering whats bothering me! Yoga, now just the thought of squeezing my fat a*se in a leotard brings on a panic attack, I'm with you Adele Valium wouldn't even come close!
Thank you for your advice, I'll leave it like a week like he said and if there's no improvement I'll go back - but see a different doctor! x x
Thank you for your advice, I'll leave it like a week like he said and if there's no improvement I'll go back - but see a different doctor! x x