Beauty.girl
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I'm thinking of trying the new SP way does anyone else find it works?
Enjoy life
Enjoy life
Slimming World-anyone else do it?
- Thread starter Ashley Blakemore
- Start date
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salj
Well-Known Member
Don't know much about the SP but from what I understood, you do it for a few days to give you a boost??
I'm on the extra easy plan as they apparently don't do red & green days anymore. (You can do it if you know how but for newbies like me, they're only allowed to sell EE!)
Took me a couple of days to get my head around it and I'm still googling a lot of things, because a lot of the vegan options are not in the book or on the app. But it seems like a good fit for me.
I'm on the extra easy plan as they apparently don't do red & green days anymore. (You can do it if you know how but for newbies like me, they're only allowed to sell EE!)
Took me a couple of days to get my head around it and I'm still googling a lot of things, because a lot of the vegan options are not in the book or on the app. But it seems like a good fit for me.
I did SP for 3 days in one week and lost 4 1/2lbs. It worked for me as a boost, but I couldn't do it on consecutive days as I felt dizzy by the end of each day. It's not designed for long term. There's no harm in giving it a try!
