Working on your own is hard! What's even harder is when you come home or finish for the weekend and all your friends are busy with their relationships
Zumba is a really good idea, I started it last year and it's a great way to get out and feel like you're doing something in a team. Also exercise releases endorphins which can make you feel happier and better rested, then your mind should be more at ease and the loneliness won't be eating away at you as much.
Do you have a pet? I don't know what I would do without my dog. It's actually a nice feeling having something rely on you/need you and you have to walk it everyday so that gets you out of the house and can help you meet new people!
If not, it can't hurt to try internet dating like S&G said. Just remember to stay safe, so tell someone where you're going and who with.
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I just feel i should give myself a shake!! Im gonna try and get out more and not comfort eat as much!!!!