Diet with me?

[Nikki May]

Pinterest and pumpup app helps me too. It's where I learn different workouts and new moves. There's so many moves I'd be on YouTube allday looking it up so I go on these apps and slowly learn new exercises.

My bf bought me a hula hoop. I try n I try but I just can't do it :/

Oooo I won A hula hoop competition at butlins when I was 6. Biggest achievement of my life. Lol. Wonder if I could still do it

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[amys-beauty]

Haha well done Nikki May! It burns 100cals in ten mins, if you can keep it up. I tried twice a day for 10 days n give it a go now n then but can't do it longer than 3 seconds could you 6 year old self give some advice

 

[Nikki May]

Haha well done Nikki May! It burns 100cals in ten mins, if you can keep it up. I tried twice a day for 10 days n give it a go now n then but can't do it longer than 3 seconds could you 6 year old self give some advice

Lol there was a tiara and prize ribbon at steak I just went fir it like crazy. I would love to give it a try now and see if I can do it. Im off too look for a hula hoop

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[amys-beauty]

Maybe that's what I need, a prize! All the supermarkets are selling them. Mines pink n sparkly

 

[MissLease]

I'm thinking of starting insanity again tomorrow. I dont know how i feel about that :Scared:

 

[kellybeauty]

I'm thinking of starting insanity again tomorrow. I dont know how i feel about that :Scared:

Omg ive got insanity and its crazy.... tried it for a week and couldn't walk lol.
Might brave it and start again on Monday as need to get toned, holiday next month. :o

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[Nearlyme]

I'm thinking of starting insanity again tomorrow. I dont know how i feel about that :Scared:

I am going insanity tomorrow for my first class. Cant be any harder then metafit

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[MissLease]

I don't really think i'm fit enough for it TBH. I did it for 5 days a few months ago, and by day 6 i couldnt even lift my legs to attempt to do it.

I must admit i do a lot of standing in front of the TV, with my hands on my hips, thinking 'yeah right'

 

[kellybeauty]

The fitness test is hard enough for me on insanity

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[Nikki May]

Just killed myself with Pilates but now going out for lunch.

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[Nearlyme]

5 mile run and now off to Kettlercise. Why arnt I a size 6? Oh because I love food

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[Jen889]

I did a life style change about two months ago (i think ) and i've lost close to 1 stone already. I joined jillian micheals online for a bit and learned how to eat properly within the first month. after that i went on my own for a food plan and i joined a gym.

I used to be fit before meeting my OH over 4yrs ago, now it's time for me and i'm loving it! I actually got him in on it too

 

[Plonkster]

Was a bit naughty today! My brother came round and I don't see him that much. We had bangers and mash lol...then pudding. And wine. And more wine. Oops.

 

[Nikki May]

Was a bit naughty today! My brother came round and I don't see him that much. We had bangers and mash lol...then pudding. And wine. And more wine. Oops.

Me too, we went out celebrating, had pizza express 2 bottles of prosseco, then I tried to be healthy and had hummus and carrot whoops the damage was already done as if carrots were going to reverse it

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[amys-beauty]

Me 3, I ordered a small gf dominoes pizza. Only cos my OH is staying over n I had nothing he fancied cos I didn't wanna food shop again! Although I did have a good workout yesterday, and my hula hoop stayed up a lil longer!

 

[Jem02]

The OH overpaid massively in tax last year so got money back yesterday which obviously meant we needed to celebrate with a huge Chinese 😳 I'm off to the gym....

 

[Nikki May]

Me 3, I ordered a small gf dominoes pizza. Only cos my OH is staying over n I had nothing he fancied cos I didn't wanna food shop again! Although I did have a good workout yesterday, and my hula hoop stayed up a lil longer!

Not tried the dominoes gf but pizza express is my favorite. All the Italians are really. I put on so much weight after my diagnoses but it seems to be settling and coming back off now

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[amys-beauty]

Oh we are all naughty geeks! It didn't even fill me up! I'm off to slimbridge wetland today so lots of walking and of course doing my weighted squats.

 

[amys-beauty]

Not tried the dominoes gf but pizza express is my favorite. All the Italians are really. I put on so much weight after my diagnoses but it seems to be settling and coming back off now

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I've not tried pizza express but was over the moon when both finally came out with the gf. Pizza express don't deliver n dominoes is so quick.

It's only since I've started eating healthy that I've been extra careful with being a ceoliac. Naughty I know but I was sick of being bloated all the time. Wasn't gonna post this pic but the after is after squat challenge, doing a decent workout once a week and absolutely no gluten and hardly had any dairy. As you can see I'm not totally overweight but I want to be toned all over.


The before pic I used to look like that all the time. The bloated uncomfortable look was awful!

 

[Nikki May]

I feel the bloating as soon as I eat it. Evil stuff. Im so much healthier without gluten abd have minimal dairy too abd go organic wherever I can. God I sound dull but its really not. Our new flat is near a little veggie, gf, healthy cafe it's gorgeous and I can't wait. I will be eating in there every day

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