Well, after a 6 month break I decided last night that I need to do something fast as the summer months are approaching. I reluctantly looked up The 30 Day Shred on youtube as my dvd is out on loan and decided to give it a go again. Glamoureyes started the thread last year and it was very popular (thankyou Glamoureyes, because I did very well on it, lost weight, toned up and felt great!!) but then because I was feeling better thought that I could miss it for a while and that turned into 6 months and now I'm back again! I can honestly say I didn't find it as difficult last night. It was great knowing all the exercises which meant I could fully concentrate on what I was doing and I didn't go the purple colour like before but I still felt I had worked hard. Today is day 2 for me and I didn't dread it and I didn't hate it. I just got on with it and again I feel my energy levels are already better. So this is to inspire anyone who wants to do something. Hope some of you can join me. It's always good to read how we are all doing at the same exercise and there are always the funny stories too which keep us all going.