T
tonicj
Guest
Ok, I'm in. I have a loads to lose. I'll set myself a goal of 20lbs. I told my husband if I lose 3 stone he has to give up smoking for good! So far, he's not giving up anytime soon. Going to dig out the old 30 day shred and get Jillian to help me!
We must not be too hard on ourselves. Why not set yourself a weekly goal of say 1-2 Lbs, starting now. Taking small steps will seem more achievable. I will try to give a few inspirational quotes to help us along the way.
"You must begin to think of yourself as becoming the person you want to be"
Remember, next weigh-in will be Sunday. Good Luck everyone :Love: