Back pain

[Missxnaomi]

I’ve had my eyelashes done today and I was in the worst pain with my back, I was constantly moving as the pain was so bad, can anyone suggest a way to make this experience more comfortable. I love getting my lashes done but this has really put me off.

 

[blossom]

Were you lying on a couch? Try bending your knees, that should relieve lower back pain. If you talk to your therapist I’m sure she will work with you to make you more comfortable. A lot of my ladies have their knees up to help their back whilst lying down.

 

[nailpod]

I had a client once literally lift her legs up and down and I myself can’t lie down for more then an hour.
If I have a facial I sit up while the mask is on.
I’m weird like that.

What helps is if the bed is not flat, meaning those begs which move up a little at an angle and then Also have regular pillow under your neck and a knee roll under your knee and perhaps if you really bad have pillows under your actual legs . This lifts legs so there won’t be pressure on your lower back.
You can even place a small folded hand towel behind the small of your back.

The more Sitting position you are the better , however that will cause much for stress for the lag technician as her neck and back will be very bad after a set.