I put on a pound x
Makes you feel rubbish I hate it if I gain,
but just looked at the bigger picture you have still lost 7 stone & are still under target x
Better luck for next week x
I put on a pound x
I lost 3lbs? Don't know how lol but I've lost 8 stone total now x
I don't have an i-phone, I have an android though is there a WW app for android? An app I have with me at all times does sound like a really hand y thing.
Sorry to hijack the ww thread but maybe you guys can help me!!! I've been trying to lose the last stone with difficulty recently and can't manage classes again til next month.
I have started drinking loads of water using an app on my phone to remind me, but I feel I'm retaining it all and my weight has went up since the water increase! I know water has no kcals but I feel disheartened! Any hints or tips? I'm more or less eating properly and sticking to around 1500 kcals a day plus excercise and 2-3l on water xxx
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