Feeling like a big fat...

[CHarvey]

I THINK I might of had this before is it almost a pasta texture?? Teeny balls like cous cous but a bit bigger ?? Loved it whatever it was I had xxx

Could be its pronounced keen wah think its South African

 

[Dandelion]

It's amazing how much difference there can be in dress size when folks are similar weights or heights

Agreed, I'm 5'2 8and a half stone size 10-12!!

 

[nicolaluise]

Could be its pronounced keen wah think its South African

That's what I think it is xx

 

[valleygirl]

Could be its pronounced keen wah think its South African

Yes your right that's how it pronounced

Well I finally got on the scales last night and over Christmas I only put on a pound which is good but unfortunately in the last 6-9 months I have put on 8lbs from my target weight ggrrr

So I straight away decided enough is enough no more rubbish back to the good stuff. So after my cauliflower cheese tea I had melon, clementines and an apple plus 2 litres of water and an early night. My body is now rebeling today and is not happy to have had no junk or alcohol last night lol

Never mind run later to set me up for a depressing weekend taking all the Christmas decs down x

Sent from my HTC One X using SalonGeek

 

[CHarvey]

Yes your right that's how it pronounced

Well I finally got on the scales last night and over Christmas I only put on a pound which is good but unfortunately in the last 6-9 months I have put on 8lbs from my target weight ggrrr

So I straight away decided enough is enough no more rubbish back to the good stuff. So after my cauliflower cheese tea I had melon, clementines and an apple plus 2 litres of water and an early night. My body is now rebeling today and is not happy to have had no junk or alcohol last night lol

Never mind run later to set me up for a depressing weekend taking all the Christmas decs down x

Sent from my HTC One X using SalonGeek

Day 4 and I have woken up with the most horrendous period pain :-( an trying really hard to dove myself to not think about food (I crave greasy carbs) and instead rebuild my house after Christmas. Nick is home at 7 so will go for a run tgen if my tummy allows couldn't sleep last night either, felt really unsettled maybe it's all the junk food leaving my body lol

 

[spoken-words]

Charvey exercise is good for period pain! Same effect as a hot water bottle! Xx

 

[CHarvey]

Charvey exercise is good for period pain! Same effect as a hot water bottle! Xx

I have a lot of scar tissue which flares up at the time of the month, I have to take strong prescribed anti inflammatory's if it gets really bad. I was told not to do high intensity exercise whilst on them as you may injure yourself and not realise how bad it is. There is a YOGA class I may go too if I end up unable to run or Zumba x

 

[nicole333]

I've decided I'm going to try and stick to what I refer to as real food. In other words, if it wasn't born like how it looks today, then I'll try and leave it alone.

I really need help with fish though, as I only eat it in breadcrumbs! I'm quite funny about it, but I know that if I can introduce it into my diet, I will be opening up a lot more choice.
Does anyone have any simple recipes? I'm thinking white, chunky fish with a lot of flavour, but not tomato or spicy based flavour.
What do you think about wrapping it in foil and having a light garlic dressing over it before it goes in?

 

[CHarvey]

I've decided I'm going to try and stick to what I refer to as real food. In other words, if it wasn't born like how it looks today, then I'll try and leave it alone.

I really need help with fish though, as I only eat it in breadcrumbs! I'm quite funny about it, but I know that if I can introduce it into my diet, I will be opening up a lot more choice.
Does anyone have any simple recipes? I'm thinking white, chunky fish with a lot of flavour, but not tomato or spicy based flavour.
What do you think about wrapping it in foil and having a light garlic dressing over it before it goes in?

Salmon
Chopped chilli
Salt and pepper
Squeeze of lemon
Wrap in foil and bake for 20 mins

Or any fish wrapped in foil with dash of olive oil and seasoning

 

[Dolly6410]

has everyone actually weighed yet? i don't want to, i'm really scared that it might send me off into a binge :Scared:

 

[CHarvey]

has everyone actually weighed yet? i don't want to, i'm really scared that it might send me off into a binge :Scared:

This is exactly why I'm not weighing myself till next Friday lol

 

[Dolly6410]

This is exactly why I'm not weighing myself till next Friday lol

haha i decided i wasn't going to weigh until mid january but although i've cut out chocolate, alcohol and cake i'm still eating quite alot and i need a kick up the bottom to start properly x

 

[CHarvey]

Just had a big binge back on it tomorrow when I'm feeling less hormonal :-(

 

[GlamourEyes11]

I did weigh and lost 2 lbs so far this week although it's time of the month and I've also had a big binge of popcorn and sweets at the cinema tonight... Oh dear x

 

[CHarvey]

I did weigh and lost 2 lbs so far this week although it's time of the month and I've also had a big binge of popcorn and sweets at the cinema tonight... Oh dear x

Half a block of cheese on toast lol

 

[Dolly6410]

i can smell a cheese and pickle toasted sandwich being made in the kitchen, i'm debating how unacceptable it would be to knock my old and disabled dad over and steal it!!! :lol:

 

[CHarvey]

i can smell a cheese and pickle toasted sandwich being made in the kitchen, i'm debating how unacceptable it would be to knock my old and disabled dad over and steal it!!! :lol:

Thant would be perfectly acceptable

 

[GlamourEyes11]

Haha we're meant to be egging each other on to lose weight... Not put it on!! Haha! xxx

 

[Dolly6410]

Muahahahaha!!!! I just can't help myself, I was born to be a porker :lol:

 

[CHarvey]

Muahahahaha!!!! I just can't help myself, I was born to be a porker :lol:

Lol. I'm allowed 1 cheat day when I'm due on x