Baggybear
Well-Known Member
Ok so my birthday was on Sat and I chose to have a weekend off the diet and totally enjoy the whole weekend then get back on the diet again Mon morning.
I had an absolutely fantastic weekend where I had silly amounts of food, drink, chocolates and no exercise at all (well other than dancing on Sat night while out lol).
So this morning as planned I was back on the diet but I thought it might be a good idea to weigh and see just how much damage the weekend had done and know how hard I would need to work to get that extra back off.
I was in shock. I put 5lb on
So I have been to aquacise class tonight and I am planning on going again tomorrow and Wed (I usually only do aquafit on Wed & Fri).
I need to shift those pounds quickly if I am going to have any chance of getting to goal by Christmas.
But what a birthday weekend, I had a fantastic time and don't regret a single thing I did or ate either.
Here's some pics of me out on Sat (not really got any decent before dieting pics but these are good half way pics lol):
I had an absolutely fantastic weekend where I had silly amounts of food, drink, chocolates and no exercise at all (well other than dancing on Sat night while out lol).
So this morning as planned I was back on the diet but I thought it might be a good idea to weigh and see just how much damage the weekend had done and know how hard I would need to work to get that extra back off.
I was in shock. I put 5lb on
So I have been to aquacise class tonight and I am planning on going again tomorrow and Wed (I usually only do aquafit on Wed & Fri).
I need to shift those pounds quickly if I am going to have any chance of getting to goal by Christmas.
But what a birthday weekend, I had a fantastic time and don't regret a single thing I did or ate either.
Here's some pics of me out on Sat (not really got any decent before dieting pics but these are good half way pics lol):